I might not be the right person to write about spring fatigue, because I'm hit by it really hard and have always been. But maybe that's the exact reason for me to be writing about this..
I have always had real trouble sleeping, ever since I was a little girl. I remember going to the school nurse already in elementary school for tips on how to sleep. I remember them telling me to open a window a while before bedtime. Maybe helpful to some, but didn't help me at all... Not long after that, in high school, I was already on sleeping medication. But the problems never ceased. Since I didn't want to get addicted to the medicine, I only took it if I really, REALLY needed it, and still do.
I believe my sleeping issues are one of the reasons spring fatigue hits me so hard. I'm usually always tired, but comes spring I'm totally beside myself with exhaustion. I also suffer from migraines, and in spring they are constantly picking on my brain. So I have a really hard time functioning during spring. I'm tired all the time, light sensitive and I get migraines that just don't go away.
Only a couple of weeks ago I did what any normal person would do, I googled it! And what I found out was that D and C-vitamin is a really great way to beat the spring fatigue.
To get the C-vitamin I started a new morning routine, I started to make freshly squeezed juice of orange and pink grape fruit and had one glass every morning. And all of a sudden all of my tiredness and my migraine were gone! Now I just need to get my sleeping rhythm in order and I'll be all set.
I'm not an expert on the matter, but this is what worked for me and I hope this could be helpful for someone else! Because would I have known this before, I think spring would have been so much easier for me in the past!
And if you have the time, please let me know how spring fatigue affects you and what you do to beat it?
Have a lovely day!
Showing posts with label Bedroom. Show all posts
Showing posts with label Bedroom. Show all posts
Wednesday, 17 April 2019
Sunday, 27 January 2019
A Perfect Day For Breakfast in Bed
I noticed I haven't written anything here in a long while, so I just wanted to pop in to say hello to everyone and wish you alla a great Sunday! We're making breakfast in bed today and our plans for the day is to get some cleaning and organizing done before we enjoy our day off relaxing with a bit of Netflix. What are your plans for the day?
Have a great Sunday!
Friday, 9 March 2018
Throwback to Past Interior Styles (So Embarrassing)
Even tough I've been interested in interior my whole life, I can't say I've been good at it for as long..
But practice makes the master, right?
So as I promised (even though this really is a bit embarrassing for me), I will now share some pictures from my previous interior styles. I'm sorry to say (but luckily for me), I couldn't find any pictures of my absolute worst interiors, since I didn't photograph spaces and decor at that time. I started taking pictures of our home in 2012 when I started my first blog, there you can find a lot more pictures of my previous interior styles.
Let's have a look!
I'll start out with most recent styles and end up with the oldest and worst. So I'm starting out in year 2016 in our old home. At this time our home started going from my previous romantic styles towards a more Scandinavian and simpler look.
At the same time our home office looked like this. I think this is the worst of them all. But I was really proud of this room at that time.
And before this, I can promise you, it was a lot worse, a lot! I had my crazy pink princess kind of phase. But I won't be able to show that since I wasn't that into photography at that time. The only pictures I have are of my friends.
It was pretty cool doing this throwback! I would really like to see someone else try this as well! Wouldn't it, for instance, be fun to see interior influensers showing their old styles! I dare you all to try this! And leave me a comment below if you do! I'll be sure to check it out!
And if you're interested in seeing my current interior style you can find it in a previous post (Click!) I also have a lot of pictures on Instagram.
But practice makes the master, right?
So as I promised (even though this really is a bit embarrassing for me), I will now share some pictures from my previous interior styles. I'm sorry to say (but luckily for me), I couldn't find any pictures of my absolute worst interiors, since I didn't photograph spaces and decor at that time. I started taking pictures of our home in 2012 when I started my first blog, there you can find a lot more pictures of my previous interior styles.
Let's have a look!
I'll start out with most recent styles and end up with the oldest and worst. So I'm starting out in year 2016 in our old home. At this time our home started going from my previous romantic styles towards a more Scandinavian and simpler look.
In the beginning of 2015 I still had a lot of my previous French Brocante style going on, but towards summer I calmed it down. For instance I redid my bedroom as a project for my interior school. I remember being so happy with this new look for our bedroom. Romantic, but not overly shabby.
From summer 2014 to autumn in 2015 I had my French Brocante interior where everything was really worn down. I loved to collect antique finds at flea markets, antique shops and fairs. And I remember dreaming about visiting a real Brocante market in France.
In the end of 2013 my style was a happy mix of pastels and shabby chic. I remember falling for GreenGate at this time, and I've loved them since then!
From 2012 to the beginning of 2013 I had a really colorful phase. I loved colors, especially turquoise and pink. I also liked the mix of purple and black, as you can see in the bedroom.
It was pretty cool doing this throwback! I would really like to see someone else try this as well! Wouldn't it, for instance, be fun to see interior influensers showing their old styles! I dare you all to try this! And leave me a comment below if you do! I'll be sure to check it out!
And if you're interested in seeing my current interior style you can find it in a previous post (Click!) I also have a lot of pictures on Instagram.
Friday, 2 March 2018
My Little Fluffy Helper
Today I did a photo shoot in our bedroom, because I noticed that I rarely take pictures in there. My little fluffy friend joined me and fell asleep in the middle of my pictures. She is so precious! She is our little energetic Mittelspitz called Molly. She is a guard dog and barks at everyone that enters our house, but after a while she loves to cuddle up with our guests. She is a cousiously-center-of-attention kind of dog. She was a real handful when we got her, but we really love her to bits.
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